Back Pain, DIY Pain Relief Book By Jay Farber Now Available On Amazon & Audible

Jay Farber’s popular new book about do-it-yourself remedies to reduce and recover from back pain is now available on Amazon and as an audiobook on Audible.

Los Angeles,United States - October 6, 2022 /PressCable/ —

The book, which is titled ‘Back Pain, DIY Pain Relief’, outlines a number of DIY strategies that a reader can take to reduce their back pain and recover their quality of life. The book is the product of author Jay Farber’s own lengthy struggle with back pain and includes techniques and habits that he pioneered during his own life-changing journey with pain.

More details can be found at amazon.com/author/jayfarber, https://www.audible.com/pd/Back-Pain-DIY-Pain-Relief-Audiobook/B0BCL2YRJ2?qid=1662392746&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=B96QC46A33ZRWXG9RTC6

The release of the book on Amazon and the accompanying audiobook on Audible coincides with the latest figures on back pain in the US. According to Georgetown University, 65 million Americans have experienced a recent back pain episode, and another 16 million experience chronic back pain to the extent that it limits their daily mobility and precludes their participation in a host of activities.

Farber understands that it is not only the debilitating pain, but the reduced mobility which make back pain so detrimental to one’s quality of life. In writing his new book, his purpose is to share his hard-won lessons and successes in his own fight against back pain. And, therefore, to empower readers with new tools to minimize and manage their own back pain, regardless of the cause.

More information about the book can be accessed at https://www.amazon.com/Back-Pain-DIY-Relief-Reducing-ebook/dp/B0B9KHJC3N/ref=sr_1_2?keywords=diy+back+pain&qid=1662392855&s=digital-text&sr=1-2

‘Back Pain, DIY Pain Relief’ includes personal anecdotes and observations accompanied by instructions for tested techniques gathered from Farber’s work with an array of professionals in the field.

Jay Farber is a popular author, actor and musician, who is hopeful that his book can help people to treat themselves and save both time and money on their path to living pain-free.

Farber said of his mission for writing and releasing the book, “With a little humor, a lot of brutal honesty, and insights gained the hard way, I have always been of the mindset that one should pay it forward so that others may learn and share, keeping the cycle moving ahead. Here are lessons from a patient’s perspective on applied and tested techniques that have helped me down the path of back pain reduction. Please join me on the path to pain reduction.”

More information is available at https://jayfarber.com

Contact Info:
Name: Jay Farber
Email: Send Email
Organization: JFM Publishing
Address: 18653 Ventura Blvd Suite 510, Los Angeles, CA 91356, United States
Phone: +1-818-355-1866
Website: https://jayfarber.com

Source: PressCable

Release ID: 89082777

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